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My life is dedicated to making a difference in how people feel about themselves, transforming health and the experience of life, one person at a time. When you feel good you can be, do and have anything you want. I transformed myself from being over-stressed and overweight to being in the best shape of my life in my forties. I have run 5 marathons since turning 40, including the prestigious Boston Marathon. While I experienced great personal satisfaction along the way, I wanted to help others to take action on their fitness and health. In 2004 I founded Step Up For Life, a beginner’s half marathon training program for women. I have inspired hundreds of women to cross the finish line of local half marathons, and more recently as a wellness coach, helped many more men and women take control of their health.
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